A good way to learn the right way is watching yourself doing the wrong way.
Here you have floating legs, sloppy arms, bad turns, leaking noseclip etc etc..
I have gone from a really slow 2 strokes/25 meter to 3 strokes/25 meters to get a little more even flow. I tend to get lost and just relax too much with 2 strokes and that is nice and fine on these swims but it is not going to work on the big swims. At least not for me.
What do help, is hearing Dennis Wilson sing in my head though. That always helps..
Music: The Beach Boys " little bird"
No comments:
Post a Comment