I hit a wall in the No Warm Up Static training so I went out to find some inspiration. My contractions started coming earlier and earlier the more I trained which was not the course I had in mind. And I lost a little faith in the overall breath hold. They varied way to much. So I decided to take a few steps back and start freash. It was time to go back to Warm Ups. I hope it's a wise decision.
1 month to go to the World Championship.
But first I'm off to my fishing grounds in the fjords. That is a good place to find focus and work on relaxations. And to get dinner...Now it's mackerel season.
Wet the lure..
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